Advance Care Plans Are Essential But Often Overlooked

By Jim Miller, Special to the Star-Advertiser

Dear Savvy Senior: All this horrible coronavirus carnage got me thinking about my own end-of-life decisions if I were to get sick. Can you recommend some good resources that can help me create a living will or advance directive, or other pertinent documents? I’ve put it off long enough. — Almost 70

Dear Almost: Creating a living will (also known as an advance directive) is one of those things most people plan to do but rarely get around to actually doing. Only about one-third of Americans currently have one. But the cold, hard reality of the novel coronavirus may be changing that. Here’s what you should know, along with some resources to help you create an advance directive.

Advance directives

To adequately spell out your wishes regarding your end-of-life medical treatment, you need two key documents: A “living will,” which tells your doctor what kind of care you want to receive if you become incapacitated, and a “health care power of attorney” (or health care proxy), which names a person you authorize to make medical decisions on your behalf if you become unable to.

These two documents are known as an “advance directive,” and will only be utilized if you are too ill to make medical decisions yourself. You can also change or update it whenever you please.

It isn’t necessary to hire a lawyer to prepare an advance directive. There are free or low-cost resources available today to help you create one, and it takes only a few minutes from start to finish.

One that I highly recommend that’s completely free to use is My Directives ( This is an online tool and mobile app that will help you create, store and share a detailed, customized digital advance directive. The easy-to-use platform combines eight thoughtful questions to guide you through the process. If you’re not computer-savvy, ask a family member or trusted friend to help you.

The advantage of having a digital advance directive versus a paper document is being able to access it quickly and easily via smartphone, which is crucial in emergency situations, when they’re most often needed.

If, however, you’d rather have a paper document, one of the best do-it-yourself options is the Five Wishes advance directive (online forms are available, too). Created by Aging With Dignity, a nonprofit advocacy organization, Five Wishes costs $5 and is available in many languages. To learn more or to receive a copy, visit or call 850-681-2010.

Another tool you should know about that will compliment your advance directive is the Physician Orders for Life-Sustaining Treatment, or POLST (sometimes called Medical Orders for Life- Sustaining Treatment, or MOLST). A POLST form translates your end-of-life wishes into medical orders to be honored by your doctors. To learn more about your state’s program or set one up, see

Readers should also know that if you’ve already prepared an advance directive paper document, a POLST form or the VA advance directive form 10-0137, you can upload, store and share these documents at

And finally, to ensure your final wishes are followed, make sure to tell your family members, health care proxy and doctors. If you make a digital advance directive or have uploaded your existing forms, you can easily share them electronically to everyone involved. Or, if you make a paper advance directive that isn’t uploaded, you should provide everyone copies to help prevent stress and arguments later.

Pregnant on the Frontlines

As an emergency physician during the COVID-19 crisis, I have seen the ways in which our ideals of safety and protection have completely changed. Providing care in the historically underserved area of Prince George’s County, Maryland, the coronavirus has become an all-consuming threat dominating my work, especially considering the resounding uncertainty around how the virus will change. The hectic emergency room that I am used to is nothing compared to the chaos that has erupted now.

With tensions high and the severity of the virus ongoing, we have all had to seriously reflect on our own well-being and how this virus may impact us and our families. And as a pregnant physician, these concerns have felt even more real. Not only do I have to consider ways in which the crisis could impact my health personally, but I have to think about how this could affect my daughter to be born in June.

The constant buzz of the emergency department is not exactly conducive to being pregnant under normal circumstances. Now add the intensity of COVID-19 and it requires an introspective look on ways to practice self-care in order to maintain personal health and wellness. I am careful to be conscious of my mood, fatigue and physical needs.

Simple things such as drinking enough water on a shift are more difficult since I’m constantly wearing a mask or a respirator. I have friends and family who want me to outright stop working. But with so much need during this time of crisis, I didn’t feel like I could just sit at home if I have the ability to help people, to make this chaos even a little more bearable. I needed to take myself into account more now than before and be even more vigilant about my physical and emotional needs. After all, I will not be helpful to anyone if I become sick.

I’ve seen firsthand the ways COVID-19 is devastating to so many. Many patients are being thrown into an emergency situation and don’t know how to respond. With such uncertainties, the importance of advance care plans is more essential than ever.

Every day, I make countless phone calls to frantic family members who are scared and shocked and too often cannot answer the question, “What would your loved one want done in this emergency?” This is not just something I tell my patients. It’s something I confront myself.

COVID-19 has made me reconsider my own health care wishes. Upon realizing the magnitude of this crisis, I sat down with my husband to have a difficult conversation about what I would want for myself should I become sick and ways to best protect our baby.

During the pandemic, it is difficult to think about ourselves and our loved ones being individually impacted. However, it is important to be prepared in these situations ahead of time rather than waiting for a crisis to strike. We, as physicians, must lead by example and do for ourselves what we are asking so many of our patients and family members to do in the era of COVID-19.

We have all witnessed how quickly patients can become sick and how this virus can strike people of all ages. You can — and should — make an advance care plan outlining your healthcare wishes. I recommend going to for more information on state-specific advance directives or an online platform, like for a convenient and easy way to keep wishes up to date and accessible to your family and medical team.

The importance of advance care planning is immeasurable should a health crisis arise particularly for us who are high risk in the emergency department and especially when we must face formidable challenges when creating protocols for scarce resources.

As a mother of an 18-month old and soon to be a mother of a newborn, the pandemic has impacted me in a unique way. The global crisis provided me — and so many mothers-to-be out there — with challenges unthinkable when we first got pregnant. Many hospitals are now preventing visitors during checkups, ultrasounds and in delivery rooms. This sense of loneliness in what should be a time of joy during pregnancy also adds to the fears that come with pregnancy.

However, it is important to remember that even if without friends and family in the delivery room, we are not alone. The medical professionals providing care to pregnant women at this time are there for support, to help combat fear, anxiety and uncertainty. In this time of crisis, pregnant women are strong and are in this together and will get through this with grace.

I made the decision to work until the risk became too great, until I could no longer wear PPE for 12 hours a day and drink enough water, use the bathroom or eat like I should. I recently went on leave after speaking to my OB/GYN and considering my previous risk of preterm labor and the new ACOG guidelines to stop clinical work at 36 weeks. This was a difficult decision. Doctors are notoriously bad patients and I feel guilty for leaving my colleagues on the front lines.

Like most emergency physicians I feel a duty to work and often put others first. My background in bioethics and health policy has provided me with an ability to think of patients in a more comprehensive context. Being an emergency physician has given me the ability to see the human in people, to be present at their lowest and most vulnerable moments and to identify with the common human experience.

The ER is often filled with people who are scared, lonely or lost. But those same people can be hopeful, courageous and optimistic. They are petrified of what is to come, but hold onto the hope that the future will be better. These people I encounter daily are what drive me to move forward. They instill hope within me, especially now during a time of fear and confusion.

Working during this crisis has reconfirmed the sense of faith I have in those in my community. Those working long hours to fight the pandemic. Those following CDC guidelines in order to prevent the spread and flatten the curve. Those making sacrifices in order to protect the vulnerable.

They remind me why I do what I do — and why I love what I do.

McKnight’s Long-Term Care News: AMDA, ADVault Partner on Advance Care Planning Solution

AMDA – The Society for Post-Acute and Long-Term Care Medicine partnered with the leading online advance care plan provider, ADVault’s, to help residents in nursing homes, assisted living and other long-term care facilities clearly communicate their healthcare wishes and designate a healthcare proxy to speak for them if they’re unable to speak for themselves.

ADVault includes guidance from AMDA’s Advance Care Planning (ACP) Toolkit to providers utilizing ADVault’s Facilitated ACP Collaborate solution.

This solution offers:

  • AMDA’s ethical, person-centered guidance that acts as a framework for the care team facilitating the ACP discussions
  • Feedback and confirmation of the ACP alignment with the resident’s stated goals
  • Interactive dashboards that present detailed ACP activity
  • An audit trail and tracking of time spent rendering the ACP services
  • Optional practitioner review of the ACP documents, and reporting to support real-time management of ACP activity
  • The ability to view, print, and download to PDF or CDA
  • And more!

AMDA clinical leadership reviewed the ADVault solution and liked the simplicity of the setup and the ability to make real-time updates to care choices.

“It is one of our sacred commitments to ensure that advance care planning conversations occur, to help our residents and their families make informed decisions about treatment preferences and to provide concordant medical orders. COVID-19 brings new nuances to these discussions when we consider hospitalization, intubation/ventilation, and CPR,” notes Karl Steinberg, MD, CMD, AMDA president elect and vice president of National POLST. “AMDA’s ACP tool, in conjunction with the user-friendly and accessible ADVault platform, should help us ensure that residents in our facilities are getting opportunities for goal-concordant care.”

Originally published by McKnight’s Long-Term Care News on June 2, 2020.

Daily Blast Live: Frontline Doctor Suggests All Patients Have an Advance Care Plan

“I think it’s really important for families at this time where a lot of people are concerned about what’s going on and don’t know what to expect to be honest and have conversations with themselves,” says Dr. Elizabeth Clayborne, ER physician at Prince George’s Hospital Center. “And so I’m a big proponent of people having advance care plans and making sure that they talk to their family members about what their wishes would be if there was an emergency.

It was very sobering for me to have to talk my husband about that and say, ‘Look if I go into the hospital and I test positive or if I get sick, this is what I want done, this is how I want to protect our daughters, this is what my wishes would be if there’s a crisis.’

And then document it. You can get advance directives at or use an online platform like MyDirectives that helps to keep everyone on the same page.”