Start the New Year with Peace of Mind

During the holiday season, many of us reflect on the year that’s past and look ahead at what we want in the new one. Often, this includes health and fitness goals – the healthier food we plan to cook, the new exercise routine we intend to start, or a new self-care practice such as an […]


Charlotte, North Carolina resident John Crowell got a big surprise during a recent hospital stay.  When he was sleeping, a nurse tried slipping on a “do no resuscitate” bracelet upon his wrist. This life-ending order was made without his consent and left him rightfully feeling “angry, terrified, and afraid.” Seems the hospital got a big surprise […]